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The Ying/Yang of 2 years...
Self-Care Workshop
Online Sessions to anywhere in Ontario
Funded Mental Wellness Supports for First Nations
Long weekend "Being" Mode
Course at Ancestral Voices in November
Course Time!
5 (+1) Ways to Balance Emotions
Mindfulness Reminder
Formal vs Informal Mindfulness
Mindfulness Meditation and Persistent Pain - Role of Occupational Therapy