Self-Care Workshop
- sageholisticot
- Nov 8, 2024
- 1 min read
Bethany will be offering a self-care session at the Hamilton Regional Indian Centre (HRIC) this month. It is open for all to attend, but will have specific funding information for the Indigenous community to be able to access therapy services that are FULLY FUNDED by NIHB in both Dundas and Ohsweken. In some cases, even transportation can be covered!
The 4 color personality test starts with a detailed questionnaire designed to identify an individual’s primary color energy and corresponding personality type. Based on Carl Jung’s theory of psychological types, the test evaluates how people prefer to think, act, and interact with others. This creates a personalized profile that reveals intrinsic motivations and helps align these traits with others for better collaboration.
The framework identifies four main color energies:
Blue: Analytical and methodical.
Green: Nurturing and supportive.
Yellow: Dynamic and creative.
Red: Decisive and leadership-focused.
Understanding these energies in yourself and others improves interpersonal connections and communication. It helps teams recognize complementary strengths and use them effectively for collective success. For example, blending Yellow’s creativity with Blue’s precision can create…